
About this Event
Designed for older adults, this unique program benefits both the mind and body. Using an exercise ball, drumsticks and the floor as your drum, these cardio drumming movements will make this one of the most fun workouts you'll ever do. Ages 55+. Free for residents of Montgomery County, MD.
Tue, Mar 25 2025, 12:00 PM - 01:00 PM
Address
Plum Gar Community Recreation Center
19561 Scenery Dr
Germantown, MD 20876-1313
United States
In-Person
Event link
Free or low cost options available
Age range
Seniors (65 and older)